Sweetwater Yoga and Fitness is located in the neighborhood Publix Shopping center at the intersection of Hunt Club & Wekiva Springs.

 

icon_fb     ico_twitter    

Like us on Facebook & Follow us on Twitter!

 

Bree Howells

Certified Core Integrated Alignment Yoga Instructor &
Customer Service Associate

Fascinated by the study of yoga and moving meditation, Bree dove head first into her yoga practice three years ago. After dabbling in various studios and styles across Central Florida, it became clear that Sweetwater Yoga and Fitness was where her heart felt like home.
 
Bree's zealous soul strives to hold a sacred space of personal acceptance and deeper exploration of body, mind, and spirit for each individual that she has the pleasure of guiding. She encourages practitioners to discover their own potential, personal power and authenticity. As a devoted Flow Arts Performer, Bree's joyful heart shines so bright when she shares her passions through teaching both Core Integrated Alignment Yoga and the splendid art of Hoop Dance (hula hoop tutorials). As an up and coming community leader, her enthusiasm and determination are contagious! Bree's classes are safe, accessible, and fun with a compassionate and challenging approach. You can find her at two of Central Florida's finest communities, Parkside Yoga & Fitness in Apopka and Sweetwater Yoga & Fitness in Longwood.
 
"My intention is to inspire people who feel hesitant to start; to take that first step and walk into the room, just as you are. Leave the rest to me. It would be my honor and pleasure to guide you." ~ Bree 


Bree Howells instructs the following:
  • All- Levels Yoga Flow (Non-Heated)
  • Enjoy a contemporary version of Core Integrated Alignment Yoga sequencing. Instruction is innovative and fun with a therapeutic influence and deeply connected intention. Lengthen and strengthen the body; stimulate and clarify your mind; unite and enliven your spirit.