Sweetwater Yoga and Fitness is located in the neighborhood Publix Shopping center at the intersection of Hunt Club & Wekiva Springs.

 

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Kundalini Yoga (75 minutes)


This class is taught by:

Petey Silveira

Petey Silveira aka Seva Siri Kaur has been in the healing profession for more than 35 years. After receiving her Masters in counseling from the University of Virginia, Petey began her career as a Licensed Marriage & Family Therapist in private practice in Longwood, Florida, where she has helped individuals heal through the “mind” element. In 1990, Petey was certified as a hypnotherapist and then continued training with the “spirit” element when she trained with Dr. Brian Weiss in Past-Life Regression Therapy in 1991. More than two decades later, Petey has taken thousands of people to past lives and in-between lifetimes allowing them to meet their spirit guide, create healing and resolve negative cell memories affecting this current lifetime and relationships. Petey practices daily meditation where she connects with spirit and receives messages from the Masters to share with her clients. The one missing piece was found the moment she took her first Kundalini class at the Ashram. She now holds a 300-hour certification in Kundalini Yoga and Ayurveda practices. Petey’s ability to “help people remember” through the mind, body, spirit connection is her purpose in this lifetime and one that she dearly embraces. 
www.NewPathwayToHealing.com
Kundalini Yoga is known as the yoga of awareness. It is a science of the mind and body to elevate the spirit. These classes will introduce you to the basic concepts of breath, mantra, postures, mudra, meditation, and deep relaxation. It helps you discover core strength, flexibility, a strong immune system, healthy glands, balanced nervous system, good circulation and stress management. It will provide clarity and help you develop vital tools that will gracefully move you through daily stresses.